Sports Science &
Health Solutions
Built Around You to Give You the Winning Edge
Whether you need a personalised performance programme, a comprehensive corporate health and wellness initiative, or the exact sports science and health specialist to join your team, Calviora delivers custom, expert-led solutions directly to you.
- Consult & Plan: Individual health assessments and gym facility design.
- Educate & Inspire: Interactive health and wellness workshops for schools and businesses.
- Recruit & Deploy: Specialised on-site and remote talent acquisition.
A conversation to explore your needs. No commitment to a service.
Support for You, Your Team or Your Organisation
The starting point is the person or organisation behind the enquiry. Tell us who you want to support.
Support Your People With Purpose
Your workforce has its own needs, routines and priorities. Calviora offers individual and group health and well-being programmes tailored to your organisation.
Discuss Workplace SupportParticipation Is Personal
Support Should Be Too
Sport is part of everyday life for millions of people in Ireland. Their goals and circumstances differ.
Our approach starts with those differences, shaping support around the people involved and their setting.
National participation figures provide context. They describe the Irish population, rather than Calviora’s clients or outcomes.
The Right Expertise
For the Work Ahead
From a single consultation to an organisational programme, we help you find a suitable starting point.
01 Individual Consultations
An assessment of your health and performance needs, followed by a tailored programme aligned with your goals.
We consider the circumstances that influence your needs, including relevant lifestyle and environmental factors.
Personal Goals Tailored Programmes02 Workplace Programmes
Individual and group health and well-being support tailored to your organisation.
We discuss your workforce, priorities and setting before recommending the proposed programme and its scope.
Organisations Employee Well-Being03 School Talks & Workshops
Age-appropriate health and well-being sessions tailored to your school and audience.
Tell us who will attend and what you want to address. Those requirements shape the recommended session.
Schools Health Education04 On-Site Recruitment & Placement
Help identifying sports science and health professionals for roles delivered on your premises.
We start with the role and your organisation’s requirements to identify the relevant expertise.
Specialist Roles On-Site05 Remote Recruitment & Placement
Help identifying professionals who can deliver sports science and health services remotely.
Discuss the work involved and the requirements of the role so we can clarify the support needed.
Specialist Roles Remote06 Gym Facility Planning
Support with planning home and commercial training facilities.
Start with the intended users and purpose of the space. We explain the planning support suited to your project.
Home Gyms Commercial FacilitiesA Clearer Way to Choose Your Support
We listen first, match expertise to the requirement and agree a clear scope before delivery.
Your Needs Come First
Your goals, setting and circumstances shape our recommendation. You can begin without knowing which specialist you need.
Relevant Expertise
We match each project with appropriately qualified specialists. The recommendation explains the specialist involved and the proposed service.
Clarity Before Commitment
We explain what is included and the fees before you decide. You have the opportunity to consider the support proposed.
Choose the Route That Fits
Start with what you need. We can help clarify the service from there.
| What You’re Looking For | A Calviora Starting Point | What We Clarify Together |
|---|---|---|
| Personal health or performance support | Individual Consultation | Your needs and programme goals |
| Employee or school audience support | Programme, Talk or Workshop | Your audience and session aims |
| A professional for your organisation | Recruitment & Placement | The role and expertise required |
| A home or commercial training space | Gym Facility Planning | The users and purpose of the space |
Not sure where to start? Describe your needs and we will discuss a suitable route.
From First Conversation
to Practical Support
Discuss
Tell us what you need and who it is for. We clarify your goals, setting and timeframe.
A Clear Starting PointRecommend
We explain the proposed service, specialist, inclusions and fees. You decide whether to proceed.
An Informed DecisionDeliver & Review
Once agreed, we deliver the service within its scope. We review progress where appropriate.
Support With a Defined PurposeProfessional Expertise
A Person-Centred Approach
Calviora Sports Science & Health Solutions provides consultancy and access to appropriately qualified specialists.
Our mission is to connect each client with relevant expertise and deliver practical, tailored support.
We consider the person, their environment and the circumstances that influence health and performance.
“Practical Expertise.
Personalised Support.
Sustainable Progress.”
We aim to help people and organisations make informed decisions, with support that reflects their needs.
Research and Experience
Behind Your Support
Dr Cathal Cregg
Founder & Director
Dr Cathal Cregg is the Founder and Director of Calviora Sports Science & Health Solutions. He holds a BSc, MSc and PhD in Sports Science from Dublin City University.
His doctoral research examined the demands of modified and full Gaelic football games, alongside adult club coaches’ training practices. His professional experience includes strength and conditioning with Connacht GAA, academy development, fitness testing, movement screening and coach education.
A former Roscommon senior footballer, Cathal combines scientific research with first-hand experience of competitive sport. His background also includes a placement with the Connacht Rugby senior team and work in running mechanics.
Through Calviora, he applies this experience to individual consultations, workplace well-being programmes, school workshops and gym facility planning. His focus is practical support that reflects each client’s goals, setting and circumstances.
Know What
to Expect
You can ask questions before choosing a service. Here are some useful starting points.
Do I Need to Know Which Specialist I Need?
No. Share your goals and setting in your own words. We help identify a suitable service and relevant expertise.
Is This for One-Off or Ongoing Support?
Both. Calviora offers one-off projects and ongoing support. We discuss the involvement your needs call for.
How Much Does the Service Cost?
We explain the fees with the proposed service and scope. You receive this information before deciding whether to proceed.
Does an Initial Conversation Commit Me?
No. An initial conversation does not commit you to a service. It helps clarify your requirements and the next step.
Where Can Support Be Delivered?
Include your location and preferred format in your enquiry. We can then discuss availability for the service you need.
Who Will Deliver the Service?
We identify the specialist involved as part of our recommendation. We explain their role and the proposed service before you decide whether to proceed.
What Should I Include in My Enquiry?
Tell us who the support is for, your goals, location and preferred timeframe. A brief outline is enough to begin. Please leave detailed health information out of the enquiry form.
Tell Us What
You Have in Mind
A brief outline is enough to begin. Tell us who the support is for and your preferred timeframe.
We will clarify your requirements and explain the most suitable next step.